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Fenugreek is a little plant that can reach a height of 2–3 feet. This plant has green leaves, little white blossoms, and pods with small golden-brown seeds. For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin problems and a range of other maladies. It has lately acquired appeal in the kitchen as a spice and thickening agent. It's also present in products like soap and shampoo. Fenugreek seeds and powder are used in many Indian dishes because of its nutritional worth and slightly sweet, nutty taste. Thiamin, folic acid, riboflavin, niacin, vitamins A, B6, and C, as well as minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium, are among them. Fenugreek leaves are also a good source of Vit K.
The fenugreek seeds supplied by Shanti food industries consist of the best quality seeds available in the market. Every batch of grains is checked repeatedly to ensure that they are of similar quality. This helps us in keeping the quality constant across our product. The shelf life of our product is 1 year and the seeds are sun-dried. This helps in preserving the aroma and flavor of the spice. Following such stringent measures when it comes to quality has promoted us as one of the best fenugreek seed suppliers India.
The health benefits of fenugreek seeds are as follows:
Saponins found in fenugreek aid in the reduction of cholesterol absorption from fatty diets. Saponins may also have a role in lowering cholesterol formation in the body, particularly LDL or bad cholesterol, according to certain research. It has been used as a herbal galactagogue or a plant that promotes milk production, since ancient times. Fenugreek has long been used by moms to boost breast milk production and enhance milk flow when nursing and breastfeeding. The mucilage in fenugreek seeds is claimed to help soothe gastrointestinal irritation and coat the stomach and intestinal walls, making it helpful heartburn or acid reflux cure.